Pan-Seared Lyre with Oven-Baked Potatoes - Simple Seafood Dinner at Home
Published: 07.06.2026
Pan-seared lyre with oven-baked baby potatoes and homemade remoulade is a simple, classic, and flavorful dinner that is perfect for both weekdays and weekends. Here you get crispy potatoes, juicy fish, and a fresh remoulade that elevates the entire dish.

Lyre is traditionally a Norwegian white fish that has long been used in simple coastal cuisine along the Norwegian coast. In modern cooking, plant-based alternatives inspired by lyre and other white fish are also used to provide the same texture and flavor experience. The combination with oven-baked potatoes and remoulade builds on classic Nordic seafood traditions where tangy and creamy accompaniments balance the fried fish.
Ingredients:
Lyre:
450 g lyre fillet or plant-based lyre alternative
1 tsp salt
0.5 tsp black pepper
2 tbsp neutral oil
1 tbsp butter
Oven-Baked Baby Potatoes:
650 g baby potatoes
2 tbsp oil
1 tsp salt
0.5 tsp black pepper
Remoulade:
1 tbsp finely chopped capers
2 tbsp finely chopped pickles
1 small shallot, finely chopped
Salt to taste
Black pepper to taste
Instructions (mise en place):
Mise en place: Wash the potatoes, finely chop the capers, pickles, and shallot, measure out the ingredients, and dry the lyre fillets well with paper.
Preheat the oven to 220 °C with convection.
Cut the baby potatoes in half if they are large. Toss them with oil, salt, and pepper on a baking tray. Bake in the oven for about 30 to 35 minutes until golden and crispy.
Make the remoulade by whisking the egg yolks and Dijon mustard together. Gradually add the oil in a thin stream while whisking until a thick mayonnaise forms. Stir in lemon juice, capers, pickles, and shallot. Season with salt and pepper. Chill.
Season the lyre fillets with salt and pepper.
Heat a steel pan over medium-high heat. Add oil and then butter.
Sear the lyre for about 2 to 3 minutes per side until it has a nice crust and is cooked through.
Serve the pan-seared lyre with oven-baked baby potatoes and remoulade.
Flavor Profile:
Mild and juicy lyre with a crispy crust. Oven-baked potatoes provide a nutty and rich flavor, while the remoulade adds fresh acidity, creamy texture, and salty notes from the capers.
Glass Type or Serving Suggestions:
Serve with a green salad, steamed asparagus, or pickled red onions.
Pan-seared lyre is an underrated classic in Norwegian seafood cuisine. Many are familiar with cod, coley, and salmon, but lyre has a firm and juicy texture that makes it very suitable for frying. When cooked properly in a pan, the fish develops a golden and crispy crust while the flesh remains juicy and delicate.
In this dish, the fried lyre is combined with oven-baked baby potatoes and a homemade remoulade. The result is a dinner that balances crispy textures, fresh acidity, and rich flavors in a way that feels both modern and traditional at the same time.
One of the most important things when frying lyre is to dry the fish well before cooking. Excess moisture makes it difficult to achieve the nice crust that provides both flavor and texture. By using a hot steel pan and combining oil with a bit of butter, you get both high heat and good flavor.
Oven-baked baby potatoes are a perfect side dish because they require little work while providing a lot of flavor. When the potatoes are roasted at high heat, they develop a golden surface and a creamy core. A little salt and pepper is often enough, but you can also add herbs like thyme or rosemary for extra aroma.
The remoulade is what ties the whole dish together. A homemade version provides far more flavor than store-bought alternatives. Capers add salt and umami, while pickles provide fresh acidity and crunch. Lemon makes the sauce lighter and fresher, which pairs very well with fried fish.
This type of dinner is also very flexible. The dish can be served with green vegetables like asparagus, sugar snap peas, or steamed broccoli. Pickled red onions or extra lemon wedges can also add more freshness to the plate.
Lyre works well because the fish has a distinct structure that remains stable during frying. This makes it easier to handle in the pan compared to more delicate fish types. If using plant-based alternatives inspired by white fish, the method generally works the same way.
Temperature control is crucial for a good result. Too low heat results in a boiled surface instead of a crust, while too high heat can cause the fish to dry out before it is cooked through. Medium-high heat provides the best balance.
The potatoes should be placed cut-side down on the baking tray most of the time to develop maximum caramelization. This gives both better flavor and better texture.
Homemade mayonnaise may seem difficult the first time, but the technique is simple when you add the oil slowly. The result is a much richer and creamier base for the remoulade than ready-made products from the store.
This dish is suitable for both everyday dinners and as a simple weekend meal for guests. It looks elegant on the plate while being uncomplicated to prepare.
The combination of fried lyre, crispy potatoes, and tangy remoulade shows how well simple ingredients can work together when the technique is right. It is precisely this balance that makes classic Nordic fish dishes timeless.
Photos
Note: Information may contain errors. Always verify important facts yourself.
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